Predator and prey – nature’s dance
A red-headed woodpecker preyed on a praying mantis. Photographed in northern Virginia.
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Unraveling the Hypnotic Beauty of Spiderwebs
Brief thoughts and observations on spiders and the webs they weave.
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Capturing Zen: Photography as a Meditative Art
Getting There From Here In our fast-paced, technology-driven world, finding moments of peace and tranquility can be challenging. Personally, I became interested in and started studying Buddhism out of general interest without the intention to take refuge or become a practicing Buddhist. As you may know, meditation is a big part of this discipline.
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The Captivating Beauty of Dragonflies: Nature’s Aerial Gems
In the realm of insects, for me, few creatures captivate the imagination and inspire awe quite like the dragonfly. A member of the Odonata order (which includes the equally inspiring damselfly), dragonflies are found in the infraorder, Anisoptera. With their iridescent wings, slender bodies, and graceful flight, dragonflies are the epitome of ethereal beauty. These
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The Healing Power of Nature: the Benefits of Outdoor Bliss
In the modern hustle and bustle of daily life, it\’s easy to become disconnected from the natural world that surrounds us. However, I have found that taking the time to immerse myself in nature has positive effects on my well-being. Here are some of the incredible benefits that I have realized by being in nature,
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